TEL: 07800 577616
DAY WORKSHOPS
Yoga Workshops
Moved by Life run a year-long series of 12 immersive yoga workshops, each following a spacious, thoughtfully held structure: intention-setting and reflection, themed teaching, embodied practice through breath and movement, and time to integrate and rest. Sessions blend philosophy, somatic awareness and asana, often shaped by the seasons and natural setting of the Yoga Yurt and Grasmere Mountain Forest.
Across the year, themes range from intention, love and dharma to anatomy, energy systems, nervous system regulation and mindful flow. Participants explore yin and yang practices, creativity and precision, seasonal cycles, chakras, meridians and yogic philosophy, culminating in celebratory and restorative gatherings that support both inner inquiry and joyful connection.
Workshops run for approximately 4.5 hours. Students meet at the Swan Hotel and start with an invigorating walk up to the Yoga Yurt within the Grasmere Mountain Forest. The cosy Yoga Yurt is heating with a wood burning stove and all yoga accessories are provided.
Need something different?
Yoga Workshops for Groups, Parties and Special Occasions
Book a group experience to remember in the stunning mountain forest yoga yurt. This location is both unique and hard to beat for the views and exclusivity. You will have your own private 9 acre forest set in the heart of Grasmere with a 4 hour private workshop in the 24ft forest yoga yurt or on the purpose built yoga platform if the weather allows. All mats, bolsters, blankets and block provided and the session is designed around your needs. Connect, celebrate and embody your wonderful news with your friends.
Yoga
&
Somatics
Tailored to your needs