Workshop 9 August: Summer Salutations

Service Description

Celebrate the sun by joining us for a flow day of creative salutations. We will breath and flow through our movements as a meditation. Learn to put the mind aside and get immersed in the feel of the journey between each asana. Strengthen your awareness of the rhythm , as breath leads movement in this embodied day of celebrating the sun. Delivered in the Yoga Yurt nestled within the Grasmere Mountain Forest this is an escape into the wild. It is a 4.5hr workshop starting at 10:00, meeting at the Swan Hotel, Grasmere and involves a short fell walk to the Forest and Yurt. No experience needed. All yoga aids provided. Maximum 12 students.