Workshop 18 Oct: The 5 Kleshas

Service Description

In this workshop we will explore and understand Patanjali’s 5 route causes of suffering and obstacles to peace. Our physical yoga practice will be a direct tool to dismantle these obstacles and shed light on each route cause. The day will consist of 3 parts: Philosophy, sharing and practice. Delivered in the Yoga Yurt nestled within the Grasmere Mountain Forest this is an escape into the wild. It is a 4.5hr workshop starting at 10:00, meeting at the Swan Hotel, Grasmere and involves a short fell walk to the Forest and Yurt. No experience needed. All yoga aids provided. Maximum 12 students.