Workshop 16 May: The 5 Vayus energy flow

Service Description

16th May 2026, 10:00-14:30 This workshop is designed to help you balance the energy flow throughout the body, creating more health and vitality. We will be looking at The 5 Vayus, the directions of energy, their functions and governing areas of the body in practice. Experience these inherent regulatory systems for your own physiology and wellbeing. Delivered in the Yoga Yurt nestled within the Grasmere Mountain Forest this is an escape into the wild. It is a 4.5hr workshop starting at 10:00, meeting at the Swan Hotel, Grasmere and involves a short fell walk to the Forest and Yurt. No experience needed. All yoga aids provided.