Workshop 11 Apr: Straight to the Core
All about the muscles that stabilise and move the spine and pelvis and I promise, no crunches!
Available spots
Service Description
11th April 2026, 10:00-14:30 Our core is the body’s powerhouse for better posture, breathing and even digestion. Working with our core is a journey of being with ourselves. We will be gently exploring our willpower and self confidence from the naval centre and learning how to best support ourselves in both body and mind. Delivered in the Yoga Yurt nestled within the Grasmere Mountain Forest this is an escape into the wild. It is a 4.5hr workshop starting at 10:00, meeting at the Swan Hotel, Grasmere and involves a short fell walk to the Forest and Yurt. No experience needed. All yoga aids provided.
Upcoming Sessions
Cancellation Policy
Please bring a filled water bottle and a snack along with sturdy walking footwear. All mats and props provided.
Contact Details
The Swan, Grasmere, Keswick Road, Grasmere, Ambleside, UK
+ 07800577616
info@lakedistrictyogaretreats.co.uk