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This course can no longer be booked.

TRE - Forest Flow & Release

A guided TRE & Somatic Restoration Workshop

Ended
65 British pounds
Outside the Swan Inn, Keswick Road, Grasmere

Service Description

Release tension, trauma and stress safely. This day is a complet nervous system reset through mindful somatic movement, guided T.R.E - Trauma, tension and stress release exercises and restorative practices.

Cancellation Policy

Please bring a filled water bottle and a snack along with sturdy walking footwear. All mats and props provided.

Contact Details

+ 07800577616

info@lakedistrictyogaretreats.co.uk

Grasmere, Ambleside, UK

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