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Full day Somatic Yoga and Mindfulness

An embodied day in the forest experiencing somatic movement and mindfulness practices.

Starts 14 Jun
75 British pounds
Meet outside the Swan Hotel, Keswick Rd, Grasmere

Available spots

Service Description

This is a very special day with 2 instsructors. We will be exploring a range of mindfulness practices, somatic yoga and the forest for walking meditation. A hearty vegertarian lunch is provided. Please bring a filled water bottle, wear comfortable layers and sturdy footwear.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us at least 72 hours before the start of the retreat.

Contact Details

+ 07800577616

info@lakedistrictyogaretreats.co.uk

Rydal Hall,

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